Posts tagged with "artichokes"



A summery, light, low calorie, and healthy salad. Roasted artichokes with red pepper, sweetcorn, and cannellini beans, spiced with hot jalapenos. Convenient to prepare in advance to have it handy when needed, since it tastes better every minute it has more time to marinate.

The salad is super easy to make and will last two additional days in the fridge. My recommendation is – prepare loads of it and take it with you to school, work, uni, picnic, party… It is the perfect packed lunch.

Looks and tastes heavy and rich - but in fact it is a low fat recipe. Enjoy a rich pasta dish with a good conscience. The combo of artichoke and young spinach is unbeatable.

Healthy, low in fat but high in protein, this sandwich keeps you going for hours.