Posts tagged with "chickpeas"



The vegan version of the Italian long-running favourite vitello tonnato. Healthier – but not the least less yummy. If you don’t like celery – still try it out. I hate celery usually but prepared like this in the Italian way it is very delicious and I love it!

A light and healthy lunch or snack or brunch. Avocados stuffed with a spicy salad and chickpea hummus. Super easy and fast to prepare and definitely worth the change to the overdone “avocado and hummus” sandwich.

I experimented a lot with hummus, but the best basic recipe I made was this one. You can easily make loads of variations with this basic recipe. Use beans instead of chickpeas, add roasted onions, chilli, roasted vegetables, chopped fresh herbs etc.

A perfect and healthy solution for a hearty breakfast, brunch or a light lunch. Naan bread topped with spinach, avocado and chickpeas. This sandwich boasts with proteins and vitamins. It is filling but light and will keep you going for a few hours.

Healthy, low in fat but high in protein, this sandwich keeps you going for hours.