Something for hot summer evenings: a light but filling Mediterranean rice salads.
Full of fresh veggies like cucumber, baby spinach, red pepper, olives. Topped with roasted pine nuts.
To prepare in advance and enjoy cold. Perfect for picnic and packed lunch.
The vegan option of the famous Swedish “Köttbullar” – here served with a mushroom pasta sauce and tagliatelle.
The vegan balls are made with mushrooms, lentils, onions and oats. They are easy to prepare and also taste good as a snack without any sauce.
Rice full of flavour with aubergine, mushrooms, red bell pepper and tomatoes.
Filling and low in fat, full of energy for your day, low budget and enough for the whole family.
If you don’t tell anyone – they won’t believe it is not real feta bought from the Greek deli shop.
There are many ways to stuff a zucchini vegan style. Today I have chosen a filling which comes close to the original meat recipe and which you can eat often in Greece or other Mediterranean countries. It is gratinated with the cheesiest vegan sauce I know.