Not only the colours are lovely – also the taste is divine.
Spicy hot marinated tofu with vegetables, oriental couscous and sweet and sour pomegranate seeds.
This salad gets better with every hour, so make sure to prepare some for your next days lunch as well!
A perfect and healthy solution for a hearty breakfast, brunch or a light lunch.
Naan bread topped with spinach, avocado and chickpeas. This sandwich boasts with proteins and vitamins. It is filling but light and will keep you going for a few hours.
Something for hot summer evenings: a light but filling Mediterranean rice salads.
Full of fresh veggies like cucumber, baby spinach, red pepper, olives. Topped with roasted pine nuts.
To prepare in advance and enjoy cold. Perfect for picnic and packed lunch.
Home made pizza is the best comfort food ever. There is nothing better than a slice of pizza in front of the TV on a night in.
This version is spicy and substitutes the cheese with a vegan version of feta cheese.
The combination of spinach, red onions, feta and black olives is very Mediterranean…
A summery sandwich, light and low in fat.
With vegan quark. Which you can make yourself by draining vegan yogurt, if you cannot find it in your supermarket.
Great for a picnic. Or for school and office lunches.
If you like greens – this is the dish for you. Avocado-Spinach Pesto Pasta, topped with mushrooms and pine nuts. The Italian lust of eating. A spectacle for eye and tongue.
It’ll boost your energy as healthy as it is.
The young spinach is the secret to the seductive green colour of the pesto.
A classic for all summer parties and well known from the last Greek holidays – a filo pastry pie.
This vegan version is in no ways inferior to the traditional recipe.
Filled with fresh spinach and tofu, combined with a delicious cheesy sauce.