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Vegan Meringues

THIS IS A RECIPE FROM THE CATEGORY "VEGAN BASICS". 

"vegan basics" will give away some tricks how to substitute dairy or other non plant-based ingredients to be able to cook almost all traditional dishes plant-based.

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Meringues are something definitely not vegan at all. BUT there is an alternative for vegans, which is easy and cheap:

Aquafaba, the water of chickpeas. 

 

Full of proteins, acquafaba can be beaten like egg white and you can produce extremely yummy meringues with it (WITHOUT any chickpea taste – promised!).

 

It is not only yummy and easy - it is also a great contribution to reduce food waste because the liquid of the chickpeas is usually thrown away. Now you can use it for meringue cookies, eton mess, to decorate cakes and many more.

 

To store the meringues without getting chewy, you need an airtight container and should put it in the fridge. They should last for a few days like that.

 

=>> recipes where we used the vegan meringues 

 

Have a look at the health benefits of the ingredients in this recipe.

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